Our Therapy

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Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you obtain or awaken your perspective and joy in your life. 

If you are experiencing symptoms such as: 

crying often 

quick to anger 

racing, negative thoughts 

easily offended 

avoiding people or certain situations 

You may have unprocessed trauma. Individuals can experience some of these symptoms associated with painful and traumatic events. Oftentimes, when we have experienced trauma in our lives, we may find ourselves beginning to isolate from others to keep from activating those hurtful memories. All of a sudden, everything just seems to feel so overwhelming... too heavy... too much.  

Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. If you are interested in Eye Movement Desensitization Reprocessing, (EMDR) or Accelerated Resolution Therapy (ART) and would like more information, please click the link below.

Family therapy brings family members together and models ways to effectively communicate with one another in order to resolve conflict.   Family matters can become complicated in the best of situations; dealing with stress, grief, loss, and physical/emotional injury may have you feeling as if you are fighting a never-ending battle. Living day to day with the feeling of walking on eggshells or feeling alone when others are around does not have to be your family's story.

Have you ever felt like your brain just won't slow down? Do you struggle with anxiety, difficulty focusing, trouble sleeping, or feeling emotionally overwhelmed—even when you're doing everything you can?

Neurofeedback is a gentle, non-invasive form of brain training that helps your brain learn healthier, more balanced patterns of activity. Unlike medications, neurofeedback doesn't add anything to your body. Instead, it provides your brain with real-time feedback about its own activity, allowing it to naturally improve self-regulation over time.