Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you obtain or awaken your perspective and joy in your life.
If you are experiencing symptoms such as:
crying often
quick to anger
racing, negative thoughts
easily offended
avoiding people or certain situations
You may have unprocessed trauma. Individuals can experience some of these symptoms associated with painful and traumatic events. Oftentimes, when we have experienced trauma in our lives, we may find ourselves beginning to isolate from others to keep from activating those hurtful memories. All of a sudden, everything just seems to feel so overwhelming... too heavy... too much.
Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing. If you are interested in Eye Movement Desensitization Reprocessing, (EMDR) or Accelerated Resolution Therapy (ART) and would like more information, please click the link below.
Family therapy brings family members together and models ways to effectively communicate with one another in order to resolve conflict. Family matters can become complicated in the best of situations; dealing with stress, grief, loss, and physical/emotional injury may have you feeling as if you are fighting a never-ending battle. Living day to day with the feeling of walking on eggshells or feeling alone when others are around does not have to be your family's story.
To schedule an appointment, please send us an email request. Upon receipt of your request, you will receive consent forms and insurance documents to complete, should you decide to utilize any insurance benefits.
807 8th Street, Wichita Falls, Texas 76301, United States
Jamie Lynn Estrada, LMFT #204484 JamieLynn@TrueReflectionsllc.com (940) 654.7774 807 8th St. Suite #1212 Wichita Falls, TX 76301 The messages sent to True Reflections, LLC are not monitored 24 hours a day. In an emergency, please dial 911.